Scarborough Sports Massage Clinic

Sports and Remedial massage clinic

Sports Massage

Sports Massage focuses on enhancing athletic performance and facilitating post-event recovery. It benefits the professional or amateur athlete, dancer, or exercise enthusiast. Practitioners of sports massage pay particular attention to those muscle groups that are involved in a specific sport or activity. The four basic strokes used by a sports massage therapist are direct or trigger point pressure, cross fiber friction, compression, and percussion coupled with stretching.

In addition to the benefits derived from the general massage therapy treatment, sports massage keeps the whole body in optimum physical condition. It can elevate athletic performance and boost endurance, and it can prevent injuries by increasing flexibility and elasticity in the joints. Sports massage also promotes faster recovery to injured tissues, reduces pain

and minimizes muscle fatigue.

Here at the Scarborough Sports Massage Clinic we offer treatments of sports related injuries and chronic Myofascial pain, as well as therapy geared towards injury prevention and performance enhancement.


(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-10810513-1', 'auto'); ga('send', 'pageview');